When I first saw the mother’s day present Fletch had chosen for the kids to give me this year, I can’t really tell you what I thought… I took off the wrapping paper to reveal a weird looking S-Shaped purple plastic device – what the hell???
Fletch held it out proudly, declaring he’d discovered the solution to my back pain woes. He’d bought me a BACKNOBBER. And not just any Backnobber. It was the Backnobber MARK TWO. I smiled nicely, trying to appear enthusiastic and failing. How on earth could something so simple actually help with the complex physical condition I was enduring that related to disc issues and nerve endings? What a STUPID present… It didn’t even come with batteries.
But it was a mother’s day present. I had to try. It took a while to get the positioning right, but after several attempts, it started to make sense. If you hold one end of the S-shaped device in one hand and get it on the right spot where you feel the discomfort, then pull down on the curve in front of your body, the pressure applied actually DOES have a massaging effect.
You can also move the Backnobber around very easily to treat various spots on the back and feel the instantaneous relief. I was amazed. It actually worked! Sometimes the key to a successful gadget really does lie in its simplicity.
So why, might you ask, have I decided to blog about something that was a gift WAY back in May? Well, it just so happens that I’m on holiday right now with the kids and didn’t pack my Backnobber and my back is missing that simple purple device. Which must be proof that it actually does work. Given that 80% percent of the world’s population suffers from back pain at some point in their lives (according to Dr. Jeffrey Katz, M.D., M.Sc., a leading back specialist at Harvard Medical School) then I reckon there’s plenty of readers who might like to know about this. Fletch first learnt about the amazing Backnobber from his on-screen wife, Jackie Woodburne (aka Susan Kennedy), and let’s face it if TWO wives of a well-regarded doctor think something works, then we MUST be on to something.
If you’d like to find out more about the Backnobber, Fletch bought it from The Massage Warehouse in at 361 North Road, South Caulfield, Victoria. (PH: +61 (03) 9502 7693) Or you can visit the company website on http://massagewarehouse.com.au and order a Backnobber on-line. Right now, they’re on sale – reduced from $65 to $56. And no, I don’t get a commission. I’m just sharing because I hope it helps. Good luck.
There’s a new chapter about to open in my life and one that I’m pretty excited about. It’s the reason I haven’t been ‘Blogging’ as consistently these past few months and that’s because I’ve been investing a lot of time in several projects that mean I’ll be taking on a new role in the world of film production – behind the scenes as a writer and producer.
(But more about that later… )
So naturally, I was very happy to be heading off to Los Angeles two weeks ago for a combination of personal and work reasons. While I’ve been to LA many times over the last decade, this trip was doubly enjoyable because a pack of Melbourne buddies were there at the same time which meant we could hang out, shop and play. Last week we decided to do a very ‘touristy’ thing – take a tour of Paramount Pictures studios.
With Kate McGrath and Anna Byrne at Paramount Studios
I was as excited as a child visiting Disneyland. The history and filmic achievements of Paramount are epic, so with my absolute passion for film, it was akin to visiting a holy temple. I knew it would be fun, but in fact, I was blown away by the gorgeousness of it all. An experienced friend advised us to take the 2-hour tour, as opposed to the much more expensive four and a half hour version, and he was right – it was just the right amount of time to soak up the magic and history.
On arrival, we were greeted by our tour guide, Katy, who directed us to a buggy and we set off. First, through the majestic Paramount gates which we are touched for good luck – a Paramount tradition. (We’re all confident we are now headed for epic success!)
To list all of Paramount’s famous movies would take weeks, but just a handful include the likes of Rear Window, Breakfast at Tiffany’s, Psycho, Love Story, The Great Gatsby (1972), Terms of Endearment, American Gigolo, the Godfather movies, Pretty in Pink, all the Star Trek movies and Titanic.
Most of the them probably had a screening at Paramount’s famous on-site theatre, where we stopped and sat inside to hear a very entertaining history of the studio from Katy. Even the foyer of the theatre is stunning and is often used in movies where a bit of stage dressing can turn it into a hotel lobby.
Driving around in our buggy, we packed in a full tour – the only section we couldn’t see was the New York area, which was locked off while a TV commercial was being filmed. I also liked the fact that our tour was quite intimate. The three of us and another family meant there were only seven people demanding Katy’s attention.
The door to what was once Katharine Hepburn’s dressing room…
We stopped at many famous doors along the way. And while it was disappointing not to actually venture inside, I still appreciated seeing them and learning the history. Here’s the door to what WAS Katharine Hepburn’s dressing room. She’d apparently ride to work on her bicycle, taking an alternative entrance to the studios to avoid the paparazzi.
And here’s a door we couldn’t have walked through even if we’d tried… It was cemented up after Lucille Ball discovered her husband Desi Arnaz’s philandering ways.
Katy gives us the low-down on the back steps used for the beach house scene in Top Gun
Here are some steps you might recognise. Remember Top Gun? These were used for the scene where Tom Cruise (Maverick) sits on the back patio of Kelly McGillis’ (Charlie’s) beach house while they talk and drink wine.
And I just had to have a photo, sitting on the very park bench where Tom Hanks (Forrest Gump) delivered his famous line, ‘Mama always said life is like a box of chocolates. You never know what you’re going to get.’
It was incredible to see the car park which can be turned into an ocean, filled with water from the massive tank above – it takes nearly a whole day – with projected images of beaches or other locations coming to life on the huge screen to the left. Of course, the cars have to park elsewhere on those days… The magic of cinema indeed.
The car park that can be transformed into an ocean…
For those who love a good ghost story, you’ll feel a tingle passing the allegedly haunted STAGE NINETEEN. Child actor Heather O’Rourke, who died from cardiac arrest at the age of 12, is rumoured to haunt the studio as her filming days were apparently the happiest of her tragically short life. Heather was discovered by Steven Spielberg at the age of five and went on to star in the 1982 horror movie, Poltergeist, as well its two sequels.
And while I’m not a Glee viewer, I’d happily have shown you the set. Except that it’s one show that keeps everything strictly under wraps. Even the props that are left outdoors are covered in black plastic so passers-by can’t guess from the sets, what might be coming up in the story-lines. Sorry…
Ah yes, a memorable day indeed and one I would highly recommend to anyone visiting LA.
Paramount Pictures is legendary – who could resist it’s magic? Even the tour tickets are beautiful, featuring the shot below. And this is how I will end my story because who could say it better than Cecil B DeMille?
TV Celebrity Chef, author, naturopath and all-round good soul Janella Purcell first learnt about the charity, Connecting Hands, when they contacted her to see if she could contribute to their celebrity cookbook.
‘It’s a really beautiful book. They did a great job with that. People love cookbooks and it looks really pretty,’ she said. The book was launched last November and includes recipes from a range of high profile chefs, including Maggie Beer, Neil Perry, Poh Ling Yeow, Pete Evans and Marion Grasby.
But while most people would think they’d done enough by contributing a recipe, Janella has gone above and beyond in terms of helping Connecting Hands in their mission to help free children and women from trafficking and give them a future.
Since the book was published, Janella’s involvement has escalated to the point where she’s just returned from a trip with the Connecting Hands team to Cambodia, plus she hosted a cooking workshop in Sydney yesterday where all funds raised from ticket sales went to the charity as well.
Janella was keen to go to Cambodia so she could see for herself how Connecting Hands’ latest project – building a teaching cafe in Cambodia – was progressing.
The idea is that, once completed, the cafe will give the girls training in hospitality, employment with on-going jobs, and a safe place to live.
The Connecting Hands message – excerpt from Celebrity Chef cookbook
For Janella, it was an unforgettable experience. ‘A lot of people just put their heads in the sand over this, because it is a really hard issue to look at. I love what Connecting Hands is doing – the practicality of it. This cafe is really going to make a difference.’
When the cafe is finished, Janella says she’d like to return to Cambodia, possibly for three months, to help train the girls in hospitality. I asked her why she was so passionate about the cause.
‘Where do you start?’ she said. ‘What’s the difference between those young girls and our own children? I mean, we’re all the same. I believe in equality and injustice really upsets me at every level. They’re not being given a fair chance and that’s just appalling. And no one really wants to know about it – it’s all too hot for them to touch and I’m not scared of those sorts of things.’
Like myself, Janella wants to know why governments aren’t stepping in to do more. ‘The sexual trafficking of children is actually one of the biggest money-spinners on the planet. It makes more money than anything else. I don’t really understand why we don’t hear more about it. That’s a lot of money and a lot of children.’
‘It’s a really hard issue and I think a lot of people just want to pretend that it isn’t happening. Why else could it be?’
The title ‘celebrity chef’ is something Janella thinks first began with the success Masterchef. In her view, she’s really a naturopath who’s also a foodie. Still, she has been on TV continuously for fifteen years now, (Channel Nine – Mornings with Kerri-Anne Kennerley; Channel Seven – Good Chef, Bad Chef, and Channel Ten – Biggest Loser) so she’s well and truly earned the title.
Now living in the Hinterlands in Byron Bay, Janella runs clinics near home and in Sydney. She regularly writes magazine articles and her diary is packed with media commitments. But it’s her work in the clinics she finds most rewarding. ‘Consulting clients, one on one. It’s really beautiful, I love that work,’ she said. ‘I deal with all sorts of health issues, from cancer and libido-immune deficiency issues to fertility and skin problems.’
Can naturopathy really address all these complaints? ‘Of course,’ said Janella. ‘We make people better. It’s not that hard. For so many people, it’s a matter of taking chemicals out of your life – from your food, your skincare, your cleaning products. So many people become well once they do that. Chemicals are causing so many problems in our life. And then take out all the processed food from your diet.’
Janella’s top tip for natural skincare is the Pure and Green organic range. She also prefers to buy organic wine. And while it’s her preference to go organic generally, it’s not something she’s fanatical about.
After our chat, I was starting to feel quite exhausted. How does she keep up the pace, fitting all these commitments into her life? But wait, there’s more!
Janella is also working on her own TV show. It’s a show focusing on eating food without using meat and refined foods, but still making meals that are beautiful to taste. (watch this space!)
AND she’s working on her next book. It will be called Whole Foods for the Whole World, with recipes for every age, from babyhood to the elderly.
AND she’s shooting a TV commercial for OxFam about awareness about food waste.
Little wonder she has been named in the top 40 inspiring women in Australia, in Prevention Magazine.
If you’d like to do just a little something to help Connecting Hands, here’s a couple of ideas. You can still purchase the cookbook by going to the charity’s website at http://connectinghands.com.au
And you can buy tickets to Connecting Hands annual fund-raising dinner, at which I will be MC. It’s in St Kilda at The Great Provider on Saturday, October 19th. I’d love to see you there!
I’m often surprised and delighted to hear from friends from distant places who come across my Blog and get in touch as a result of some of the stories I write.
Yesterday though, I was doubly thrilled to hear from my 18-year-old step-niece in Sydney, Rebecca Pearse, who’d read my Blog from last week about the Makeup Free Me campaign. Not only had Rebecca taken up the challenge and gone ‘makeup free’ for the day, she’d raised $529 along the way for the Butterfly Foundation.
Congratulations Rebecca! I am full of admiration for this young woman who took time out from her heavy Year Twelve workload to raise money for such a good cause. Mind you, I’m also pretty envious of someone who looks so totally gorgeous both with AND without makeup.
I wasn’t so successful in taking up the challenge myself… although I did give it a decent shot. With a heavy workload this week in the lead up to heading off overseas, I knew it was unlikely I’d have time to jump on the fund-raising bandwagon full throttle, so I decided just to dip my toe in to test the waters this year, and I vow to do this properly next year!
But I did go for a full DAY without makeup! It sounds superficial, but for me, this is a big deal. Don’t forget, I began working in the TV industry at the tender age of just 20-years old, where a full face of make-up wasn’t just for vanity’s sake, it was an on-air necessity. I learnt all the tips of the trade from our highly skilled make-up staff and still love the artistry involved.
I do though, however, fully support the concept behind the Makeup Free Me campaign – encouraging women in to go ‘makeup free’ for one day to show the world you can step out and be confident about who you are without any artifice.
Especially because the campaign is also about raising funds for that excellent organization – The Butterfly Foundation, which promotes positive body image and helps those with eating disorders.
Yeah, it’s a bit ghoulish… But I went about my day ‘nude-faced’ and became less and less self-conscious as the hours passed by. I was a little miffed by my local doctor though, when I explained my lack of make-up was because of this campaign and he just looked at me and said, ‘Right…’ nodding his head, sympathetically. I mean, seriously, he could have told a weeny white lie and said,’ But you look fabulous!’ – couldn’t he?
My stumbling block was the evening. With a ‘date’ planned with Fetch, as a ‘romantic evening’ before I head away, I caved. I couldn’t face turning up at the glamorous Stokehouse restaurant without my lippy. I spent hours debating the issue in my head. But in the end, I wanted to have a great night without niggling self-consciousness getting in the way of our fun. So I justified my cowardice by saying it was more important to put my relationship first. Plus, as I said, I didn’t have any sponsors and fund-raising issues to answer to this year.
Next year, I promise to be braver and go the full distance. Really, I will! If Rebecca can do it, so can I.
With so many women working from home these days, stylish casual clothes are becoming more and more popular. I mean, who wants to work from home in a business suit?
A great find for the best collection of ‘stylish casual’ in Melbourne is De Nimes boutique in fashionable Burke Road, Camberwell. Owned by Julie Gaudion and Rebecca Smith, the duo have developed a store that stocks an eclectic mix of both high-end and modestly priced ranges to suit all budgets.
Julie, who also works as a model, jumped at the chance to go into business with Bec. ‘The opportunity came up about a year and a half ago, so I said “yes” straight away. It’s going really well. We’ve got the stock right now. We used to be more expensive but now have a lot more stock that is more affordable.’
Their target market is women aged between 30 and 50 – a lot of young mums and women working from home. ‘They like a more casual wardrobe with jeans, boots, tops, scarves and jackets. Things they can wear from school drop-off to work.’
The boutique’s interior is modern and minimalist, with a few retro touches that I fell in love with – including the giant Farrah Fawcett poster on the walls of the dressing room…
Luckily my beautiful Blogging model and buddy Rochelle was free to come along when I visited so she road tested a sample of their wares. Here’s some of what De Nimes has in store for the coming season:
Viktoria and Woods white Caspian shirt $259, Fate black/white pants $99.95 and Angie Mac necklace $49
Denim is a big part of De Nimes offering and it’s a testament to their dedication that Julie and Rebecca have even used the French definition of the store name as part of the boutique’s decor.
So what are the most popular denim labels with customers? ‘Hudson jeans and Mavi are really big sellers and people also love LTB which has a bit of detailing that customers want. Out most popular high-end fashion brand though would definitely be Viktoria and Woods,’ said Julie.
Here’s a look at all the brands stocked in De Nimes – an easy way for passers-by to see how many labels one boutique has the capacity to stock.
Perhaps that’s one reason De Nimes isn’t feeling the bite from Internet shopping. Rebecca thinks it’s also because of the personal service they offer. ‘We still have a very loyal customer who loves to come in for the experience. It’s a very relaxed atmosphere and we can help with styling. We like to help coordinate with other pieces in the store.’
Yep, that’s one thing the Internet can’t compete with – good old-fashioned hands-on service from REAL PEOPLE with a sense of style.
If you’d like to visit De Nimes, head to 877 Burke Road Camberwell. For enquiries, phone (03) 9882 9335.
